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ARTS & DREAMS
CREATIVE EMPOWERMENT Workshops

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Repost @jrc_theslp: 40 Positive Affirmations Black Kids Need to Hear

By @jamilareddy: “You are of greatest service when you are rested, nourished, grounded, easeful, peaceful and connected to yourself.” Ask for help if you can’t get there by yourself.

Arts & Dreams is for reparations, the abolition of the US prison system and for restorative justice. We will always be anti-racist and anti-fascist.

On a window in Manhattan: Sending L❤️ve to delivery workers, those helping the elderly, those who can’t stay home due to work, health care professionals, grocery store workers, scientists working on treatments and vaccines, teachers, small busi

From @traumaandco Normal human responses to a global pandemic that do not need to be pathologized or treated as abnormal:

Food and eating challenges & difficulties

Resurgence of compulsive or addictive behaviours

Obsessive or instrusive though

🟡PEACE🟡 to you & your loved ones

#Repost @radicalroadmaps 🎶 the golden girls theme song plays softly in the background 🎶
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[Graphic with a red background and white text that reads: Dear Valentine, I just wanted to thank you for... / surrounded by graphic multicolored candy hea

✂️Collage workshop with tenants of Clinton Housing! A relaxing afternoon cutting and arranging images, telling stories and learning about ourselves. Thank you @cultivatehkny! .
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#ArtsAndDreams #collageart #empoweringart #healingart #nycworkshop

Self portrait workshop at Clinton Housing 42nd St. It was the first time Christine ever drew her own face. Amazing, right? Thank you @cultivatehkny! .
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#artsanddreams #selfportraitdrawing #selflove #healingart #nycworkshop #artoftheday #empoweri

Seeing a vision of growth and happiness 🔮 @chevonjackson_ #visionboard glow ☺️ .
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#artsanddreams #healingart #artworkshop #collaging #dreamscape #2020visionboard #selfloveclub #affirmationart #nyc #selfcare #inspiremyinstagram

Affirmation Painting workshop at Clinton Housing 🎨 painting words and images to soothe, inspire and show ourselves love ❤️ Thank you @cultivatehkny!
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#artsanddreams #affirmationart #acrylicpainting #mantras #selflove #selfhealing #nycworkshop

Vision Board Party! Jan. 24th 7-9pm at xixi 41 W 36th St NYC. Community event to make art that reflects your 2020 vision. Supplies included. Can’t wait to Cut & Collage!
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#visionboardparty #collageart #nyc #newyorkevents #2020vision

Gearing up for art with folx in supportive housing in 2020. THANK YOU! If you want to contribute link is in the bio 🥰 thank you generous supporters
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#artsanddreams #charitabledonations #holidaygiving #givingback #nycworkshop #artsworkshop #empo

Thank you for supporting @artsanddreams! You raised over $500 on #givingtuesday and donations are still coming in! More art supplies for 2020 empowering art workshops 💖 #thankyousomuch #thankyouwednesday #artsorg #artsanddreams

Giving Tuesday is a global day of charitable giving. To participate, consider donating $25 to Arts & Dreams. Link in bio

Since I co-founded Arts & Dreams in 2009 to expand self-love with art workshops, I find hope when I help people explore

By @annecarly.mm
One day, a person came into my life and repeatedly asked “What do you need?” like it was no big deal. As if that was a “normal” thing to ask a person. As if my needs matter. As if I matter. Okay. Yeah. Cool.

I’m good enough. In every role. In everything I do. I’m good enough. What I am, what I do, how I feel — it’s good enough. This is more than self-acceptance, it’s deep approval. It’s the encouragement many of us nev

Gratitude. Journaling. 🖍
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#artsanddreams #selflovejourney #gratitudepractice #healingart #heretocreate #journaling #nyc #affirmations #writeaboutlove #community #therapeuticart #gratefulheart

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Order the book: Rose's Summer of Arts & Dreams

For aN INFORMATIONAL ONE-PAGER
OR list of workshop and speaking topics
please email hello@ArtsAndDreams.org